May 5, 2025
"I'm vehement about it. I feel like it is the relationship with yourself: Being a grounded, centered human has to be your number one job."
Apr 28, 2025
"I find myself really thinking about How do I show up as my whole self? — recognizing I tend to be pretty direct, and appreciating and enjoying the individual I'm with, and trying to lean into their style of what they need."
Apr 28, 2025
"It's a very different experience to experience yourself when you're really present — and we could talk about what that means and how we get there, which takes a lot of practice — and how we just kind of go through life. And we can be more present to life and to our surroundings. And it's a really different thing to...
Apr 25, 2025
"It's so simple to just create trust and safety, to maintain a presence. And that is enough. The rest just unfolds after that."
Apr 23, 2025
"We call it 'coaching.' That's such a small word for what actually happens, in my opinion. We're shifting timelines for people. We're creating new possibilities in life. We're supporting people in getting and going to the places they need to go to heal. To call that 'coaching' just seems kind of funny and silly."