Feb 13, 2023
“I’ll tell you what [a pause] is not: It’s not a moment of nothing. Oftentimes people think it’s this empty, wasted, dead space. It’s not! It’s their space to turn inward and find the answers, and to explore inwardly, which then affects everything that comes on the outside. This space is the doorway to all...
Aug 9, 2022
"I've discovered that I'm a deeply spiritual person. But I would have just laughed at you if you had said that to me 12 years ago, when I first started this work."
Jun 30, 2022
"The question is: 'If you eliminate someone, if you push them away, do you feel expanded or contracted?' I feel contracted so I felt like pushing away is not the answer. What's the way to create expansion? What's the way to create more oneness? And there's so much in coaching and and coaching mastery that addresses...
Apr 6, 2022
"Friends will be on the phone and say 'I'm so sorry. Are you still there? Is my phone working?' 'Yeah, I'm listening to you. You're one of my favorite people in the world and you're telling me something important. I'm so glad I get to witness this.' There's no need for me to say anything."
Apr 1, 2022
"What does it mean to me to belong? How do I know on a cellular level that I belong in certain spaces and places? And that I don't belong in other spaces? What I've come to is it's being able to see myself in the other people: it's being able to see bits and pieces of my own story, my own journey, my own struggles, my...