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Apr 26, 2021

"I get myself into this discipline of slowing down. When I started to talk slower — just be with people, instead of having to do something — even if we didn't say much, that whole being there has a new dimension. It's made me realize the importance of presence, the importance of just going with a breathable space, where the breathing is deep and fulfilling. It's giving your lungs a chance to really come alive."