Oct 21, 2024
"At the core I am a developing human, and one who is made up of everything that's happened to me, of all the people who I've come across, and also the things I've been willing to let go of. So that culmination of those experiences. And also recognizing that I don't need to carry it all with me. I get to choose the parts...
Aug 28, 2024
"Growth is acknowledging that there's more to 'blank,' there's more to life, there's more to my physical well being currently, my mental well being. We can decide if we want that or not. Growth is possibilities."
Jul 19, 2024
"The most important thing for me in coaching is that, when I take my last breath, I have worked with enough people on the planet that they are actually able to have and make peace with themselves. Because that is my deepest belief: When we make peace with ourselves, we're more likely to cause peace on the planet. "
Jul 4, 2024
"Words matter so much. And the words you use allow other people to feel close and safe and to want to move closer and feel safer with you."
Jul 2, 2024
"As coaches we have endless opportunities to support others to be who they want to be, to learn how to see themselves, and actually look in that mirror and smile."